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ADVANCED Hatha Yoga Energetic Wake up Session

December 1 @ 6:30 am - 7:30 am

£8

Many Yoga postures, or asanas as they are known, are focused on the flexibility of the spine.  At The Rosewell Centre we encourage a holistic approach to Yoga that increases awareness and sensitivity to energy.

A typical session begins with warm ups, moves on to asanas with breathing practices, followed by relaxation and then mediation.  In this class we aim for the Crow posture and the headstand.

Block Prices Available.

Details

Date:
December 1
Time:
6:30 am - 7:30 am
Cost:
£8
Event Category:

Organiser

The Rosewell Centre
Phone:
+44 (0)1780 410072
View Organiser Website

Venue

The Rosewell Centre
The Rosewell Centre
Castle Bytham, NG33 4SL United Kingdom
+ Google Map
Phone:
+44 (0)1780 410072
View Venue Website