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Chair Yoga

November 25 @ 9:30 am - 10:30 am

£8

Chair Yoga Every Thursday 9.30am to 10.30am.

Many Yoga postures, or asanas as they are known, are focused on the flexibility of the spine.  At The Rosewell Centre we encourage a holistic approach to Yoga that increases awareness and sensitivity to energy.

A typical session begins with warm ups, moves on to asanas with breathing practices, followed by relaxation and then mediation.

Block prices available.

Details

Date:
November 25
Time:
9:30 am - 10:30 am
Cost:
£8
Event Category:

Organiser

The Rosewell Centre
Phone:
+44 (0)1780 410072
View Organiser Website

Venue

The Rosewell Centre
The Rosewell Centre
Castle Bytham, NG33 4SL United Kingdom
+ Google Map
Phone:
+44 (0)1780 410072
View Venue Website