ADVANCED Hatha Yoga Energetic Wake up Session

The Rosewell Centre The Rosewell Centre, Castle Bytham

In this class we aim to prepare you for the Crow posture, bekasana and the headstand, sirsasana.  All the preparation techniques are established first - gradually conditioning the joints and […]

£8

Tai Chi

The Rosewell Centre The Rosewell Centre, Castle Bytham

Every Thursday afternoon a small group gathers for Tai Chi  and wild goose qi gong practise at The Rosewell Centre. The flowing movements of Tai Chi are well known for […]

£7

Teacher Training in Yoga

The Rosewell Centre The Rosewell Centre, Castle Bytham

This is a 200 hour teacher training programme runs monthly through the year and is certified by the international yoga alliance.  The course gives you grounding in all the basic […]

Ocean Therapy

The Rosewell Centre The Rosewell Centre, Castle Bytham

Ocean therapy is our description of sound bath immersion.  Vibrations from gongs and other light instruments help shift the body and mind to a deeply restorative state, enabling the release […]

£15

Meditation Teacher Training Course

The Rosewell Centre The Rosewell Centre, Castle Bytham

The Active Balance Meditation Teacher Training programme is open to anyone who would like to become a meditation teacher or simply wants to deepen their understanding and practice of meditation […]