Preserving Lemons for Xmas Presents

Braceborough & Wilsthorpe Village Hall Church Lane, Braceborough, Lincolnshire

An evening demonstration of making Preserved Lemons and turning your efforts into a presentable xmas present. There will be  a presentation of the benefits of preserving fruit and vegetables with […]

Transform your Life with Beginners Tai Chi

The Rosewell Centre The Rosewell Centre, Castle Bytham

Learn the basic structure of Yang style.  Beginners work until they are competent at the part 1. Includes instruction in Qi Gong as part of understanding the form.

Winter Solstice Meditation

The Rosewell Centre The Rosewell Centre, Castle Bytham

Settling your energy in the run up to the Festive season can enhance your enjoyment of sharing time with family and friends.  Midwinter is traditionally a time for enjoying the […]

£25

yoga

NO class today

Fun Weightless Aerial Yoga

The Rosewell Centre The Rosewell Centre, Castle Bytham

In this class you experience yoga in a weightless way.  The aerial sling can help you achieve some postures you would find difficult on the floor.  Other postures may be […]

£15

Hatha Yoga

The Rosewell Centre The Rosewell Centre, Castle Bytham

Hatha Yoga every Tuesday 9.30-10.30am. Many Yoga postures, or asanas as they are known, are focussed on the flexibility of the spine.  At The Rosewell Centre we encourage a holistic […]

£8

Yin Yoga

The Rosewell Centre The Rosewell Centre, Castle Bytham

Yin Yoga Every Monday 7-8.30pm. This style of yoga is designed to bring you to a slower pace at the end of the day and prepare your body and mind […]

£8

Yoga

early morning class to wake you up and get you ready for your day.  dynamic and challenging for what ever level of fitness you are starting from.

Popular Pilates Classes

The Rosewell Centre The Rosewell Centre, Castle Bytham

These popular Pilates classes are available each Wednesday morning in three different time slots.  Please contact Emily to find out the most suitable class for your needs.

Chair Yoga

The Rosewell Centre The Rosewell Centre, Castle Bytham

Chair Yoga Every Thursday 9.30am to 10.30am. In this class we have adapted traditional yoga forms and postures to be supported by props.  the chairs being the main form of […]

£8

ADVANCED Hatha Yoga Energetic Wake up Session

The Rosewell Centre The Rosewell Centre, Castle Bytham

In this class we aim to prepare you for the Crow posture, bekasana and the headstand, sirsasana.  All the preparation techniques are established first - gradually conditioning the joints and […]

£8

Tai Chi

The Rosewell Centre The Rosewell Centre, Castle Bytham

Every Thursday afternoon a small group gathers for Tai Chi  and wild goose qi gong practise at The Rosewell Centre. The flowing movements of Tai Chi are well known for […]

£7