An evening demonstration of making Preserved Lemons and turning your efforts into a presentable xmas present. There will be a presentation of the benefits of preserving fruit and vegetables with […]
An evening demonstration of making Preserved Lemons and turning your efforts into a presentable xmas present. There will be a presentation of the benefits of preserving fruit and vegetables with […]
Learn the basic structure of Yang style. Beginners work until they are competent at the part 1. Includes instruction in Qi Gong as part of understanding the form.
Learn the basic structure of Yang style. Beginners work until they are competent at the part 1. Includes instruction in Qi Gong as part of understanding the form.
Settling your energy in the run up to the Festive season can enhance your enjoyment of sharing time with family and friends. Midwinter is traditionally a time for enjoying the […]
Settling your energy in the run up to the Festive season can enhance your enjoyment of sharing time with family and friends. Midwinter is traditionally a time for enjoying the […]
NO class today
NO class today
Chair Yoga Every Thursday 9.30am to 10.30am. In this class we have adapted traditional yoga forms and postures to be supported by props. the chairs being the main form of […]
These popular Pilates classes are available each Wednesday morning in three different time slots. Please contact Emily to find out the most suitable class for your needs.
Yin Yoga Every Monday 7-8.30pm. This style of yoga is designed to bring you to a slower pace at the end of the day and prepare your body and mind […]
Hatha Yoga every Tuesday 9.30-10.30am. Many Yoga postures, or asanas as they are known, are focussed on the flexibility of the spine. At The Rosewell Centre we encourage a holistic […]
