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spring monday morning

March 21 @ 10:00 am

regular yoga practice is beneficial for people with certain health conditions

Springtime Meditation and Energy Booster at The Rosewell Centre, Castle Bytham, Grantham in South Lincolnshire

“Let every step you take on the Earth be as a prayer” Black Elk – Sioux holy man.

If we treat our body and mind with honour we and our environment shall reap rewards of harmony.

However, we form habits that do not sustain our bodies, minds and spirits so we and the planet that we live upon pays the price.

In this meditation workshop you will have coaching and space to experiment with mindful approaches towards breaking bad habits and creating habits that are more sustaining for us and the beautiful world that we live in.

This Meditation class is run by Ray Pawlett. Ray began his creative journey in 1990, following a path of tai chi, martial arts and healing. He achieved Tai Chi champion in the UK competitive world, published 8 books and since meeting Tai Chi Qigong master Joe Lok in 2015 Ray has become one of a small number of fully qualified coaches for  “Phoenix in Graceful Clouds of Blessings”. Ray specialises in bringing depth, quality and humour into his coaching.

We are looking forward to seeing you there.



March 21
10:00 am
Event Category:


The Rosewell Centre
The Rosewell Centre
Grantham, NG33 4SL United Kingdom
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+44 (0)1780 410072
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