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Tai Chi
February 24 @ 2:00 pm - 3:30 pm
£7
Every Thursday afternoon a small group gathers for Tai Chi and wild goose qi gong practise at The Rosewell Centre.
The flowing movements of Tai Chi are well known for relaxing the body and bringing about an awareness of the subtle body and mind. Documented as beneficial for a range of health conditions including Anxiety, Depression, Parkinson’s,.
Qigong is a powerful system that teaches you how to move energy and feel it internally. It uses traditional Oriental healing where movements for each of the elements or organs can be used to enhance health and well being.
Block Prices available.
