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November 18 @ 2:00 pm - 3:30 pm£7
Join us every Thursday for Tai Chi at The Rosewell Centre.
The flowing movements of Tai Chi are well known for relaxing the body and bringing about a heightened awareness of your body and mind. Documented as beneficial for a range of health conditions.
The Rosewell Centre also offers Qigong – a powerful system that teaches you how to move energy and feel it internally. It uses traditional Oriental healing assigning movements for each of the elements or organs.
Block Prices available.