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Time Out for Peace Meditation

July 24 @ 2:00 pm - 5:00 pm

£45
Gong Bath Meditation in Grantham

Time Out for Peace Meditation  

Join us at The Rosewell Centre for Time Out for Peace Meditation on 24 July 2022 from 2pm to 5pm.

We had such positive feedback from participants of our first Time Out for Peace event in May that we are delighted to build on this energy and run another event in July!

So come and spend another afternoon at the peaceful Rosewell Centre with Sue Hix and Sally Warr to share music, breath work and meditation to lift your consciousness and build your resilience to the fluctuations of the mind.

Three hours of simplicity, being in communion and community and letting go into the vibrations of percussion. Bringing more wholeness into our lives and setting the intention to clear any obstacles for the highest good to manifest.

Time Out for Peace Meditation will follow:

Freestyle movement and percussion using Sally’s instruments.

  • Shake the body, stir the water, understanding the dynamics of release.
  • Explore the breath – practises to open the lungs, expand capacity and oxygenation.
  • Simple chanting – use of voice to vibrate cells and bring joy to the microbiome.
  • Meditation – focus on nature – set an intention, visualise yourself with goal completed, connect to source, ask for higher power to support the highest good, ask for all things past present and future that may block the highest good to be released and removed, express gratitude and enjoy the joy of completion, close with intent, letting go and knowing solutions are already on the way.
  • Passive relaxing with a sound bath to end the process.

Please arrive well hydrated and bring water for the afternoon.

How to Book

Please contact us to make your booking.

Our Time Out for Peace Instructors

Sue Hix and Sally Warr are our fully qualified and highly experienced Meditation and Gong Bath instructors who will guide you in this event. Learn more about them here.

Details

Date:
July 24
Time:
2:00 pm - 5:00 pm
Cost:
£45
Event Categories:
,
https://rosewellcentre.co.uk/events/time-out-for-peace-meditation/

Organiser

The Rosewell Centre
Phone:
+44 (0)1780 410072
View Organiser Website

Venue

The Rosewell Centre
The Rosewell Centre
Grantham, NG33 4SL United Kingdom
+ Google Map
Phone:
+44 (0)1780 410072
View Venue Website