Wellbeing Coaching

THE ROSEWELL CENTRE | GRANTHAM | SOUTH LINCOLNSHIRE

Find the key to your authentic passion and purpose

Wellbeing Coaching

We are pleased to be able to offer wellbeing coaching services provided by fully qualified Sally Warr, in the safe and comfortable environment provided at the Rosewell Centre.

Sally aims to gently guide you to feeling more authentic and confident in today’s world. She’ll place emphasis on you as a whole person and not solely on the issues or challenges you are facing to help you achieve your wellbeing goal.

Sally holds regular sessions at the Rosewell Centre and appointments are available by contacting Sally Warr directly. Please go to www.oceanswithinwellbeing.co.uk, email sally@oceanswithinwellbeing.co.uk or call 07786 491725​.

Benefits of working with a wellbeing life coach

Recalibrate your priorities in life

The grounding principle is treating humanity with respect and equality whatever the background, culture, gender or age; whilst providing a safe and comfortable space for you to explore your inner world and guide you along the way.

Wellbeing coaching has similarities to counselling (see our counselling page) but the emphasis is on helping the client unravel, understand and recalibrate what their needs and wants are in life and is a huge support for overall wellbeing aspirations.

Sally also guides you to take positive action by asking you relevant questions in order to help you set focused goals and be accountable in reaching them.

“Closing the gap between what I understand I am and what I am conditioned to be”

What are the benefits of working with a Wellbeing Coach?

Wellbeing coaching essentially views wellbeing as looking after all of you – mind, body and soul which includes some of the following:

• Eating healthy foods which suit your body
• Getting some form of physical exercise and being out in nature
• Doing more of what you love
• Finding more joy in ‘being’ instead of just doing
• Finding your passion and purpose in life
• Observing and changing your thought and behavioural patterns
• Creating more heart centred creative activities
• Finding a way of being more in the present, i.e. creating small rituals, practicing different types of meditation
• Creating a sense of belonging to a community either online or in person.

What are the benefits of working with a Wellbeing Coach?

Sally holds regular sessions at the Rosewell Centre and appointments are available by contacting Sally Warr directly. Please go to www.oceanswithinwellbeing.co.uk, email sally@oceanswithinwellbeing.co.uk or call 07786 491725​.

Wellness Retreats

Connect to innate wisdom in your retreat, dive deep inside your soul, process in a safe caring environment. Feeling roots in the earth and spread out into the tree of knowledge, flowering your consciousness into the new Age of transparency and accountability. Come of age into your true Divine selves.

It is a grand vision for a weekend stay in the country but perhaps that is what your heart yearns for; time to bring more meaning to Life and find fearless help to manifest dreams.

Wellbeing Retreat

The Rosewell Centre

Meet our Wellbeing Coach

The Rosewell Centre brings together a group of dedicated people, all with the aim of promoting your health, wellbeing and personal development.

Sally

Sally

Sound Practitioner & WellBeing Therapist

Sally Warr is a fully qualified Sound Practitioner and a well being therapist. She has been  providing sessions with gongs since 2017 and more recently has become qualified as a wellbeing counsellor and coach.

Sally’s life focus has been the natural world, adventure and diverse cultures, exploring  other ways of thinking and being in this world.

She was led to Canada in 1997 where she had the wonderful opportunity of undertaking a degree in Indigenous Studies for four years incorporating a 6-month study programme in Western Australia. These experiences opened her mind and heart to understanding the history of Indigenous peoples globally and varying worldviews and spiritual beliefs.

On returning to the UK Sally decided to undertake counselling training at Lincoln College and then a Master of Education in Counselling at the University of Cambridge. She has had her own private practice and been a gong practitioner since 2017.

www.gongbathmeditation.co.uk

www.oceanswithinwellbeing.co.uk

 

Testimonials

What our Customers Say

Kirstine - The Rosewell Centre

"Sue is committed to the wellbeing of humanity and living proof of the benefits of Tai Chi, Qi Gong, Yoga and Shiatsu.”

Jo - Yoga

"I find yin yoga is both energising and re-balancing. It is a great tonic to a busy day and I had the best night's sleep in years after one of Sue's sessions" 

Beth - 14 Classical Meridians for Equine Energy Work Book by Sue Hix

Thank you for sending it out! A few of the people on my course have your book and it's really helpful and clear!

Justin - Aromatherapy

“Aromatherapy massage helped me no end.  Thank you.”

Michael - Caravan Stay

"Absolutely amazing! The photos don't do this place justice. The caravan is a standard 2 birth, nice and clean. You are surrounded by green land. It feels so remote as you have your own land for the stay. Great place to have camp fires and kick back. The village is really nice! So many beautiful walks and animals to see. Great little pubs and village shop. Sue is a beam of sunshine and makes you feel welcome, then leaves you to it! Book this place, its rare!

Really loved my stay Sue, thank you!"

Raymond - Yoga

“I have been participating in Sue’s early morning yoga class for many years. It is very enjoyable as the routines vary with new poses and ideas, the most recent addition being aerial yoga.  The use of silk hammocks adds a new dimension to practice, challenging different muscles to traditional yoga postures.”

Viv - Time Out for Peace event

 

Thank you for such a special afternoon, it just seems this is how life should be all the time.
Came away feeling totally comfortable and relaxed.

Thank you.

Vanessa - Gong Bath Meditation

“I had a lovely meditation with Sally’s Ocean Therapy Gong Bath, the sounds were very evocative.  I heard the waves on a beach and whales singing! All sounds were very relaxing and I felt 6 inches taller after. It was well worth the drive from Wiltshire!”

Elizabeth - Yoga

"Although I had attended regular yoga classes over the years, I hadn't heard of Yin Yoga before so I thought Id give it a try! Sue provided us with the most comfortable, resting environment in which to practice this type of yoga and I felt that her wonderful soft and gentle tone and approach to the class enhanced the whole experience for me. Sue has such a vast amount of knowledge and understanding which I found incredibly useful as we went through our positions and I enjoyed both challenging myself and the wonderful opportunity to relax and reflect.  As if this wasn't enough, after each session, I had an exceptionally restful nights' sleep!  I would highly recommend this type of yoga and Sue."

Caroline - 14 Classical Meridians for Equine Energy Work Book by Sue Hix

"

"This is a fabulous book. Thank you so much."

."